“DIVE into THE WELL OF YOUR body/ AND END UP IN another WORLD”
-RUPI KAUR
WHAT WE DO
HOLISTIC HEALTH THROUGH THE LENS OF LYMPHATICS, FACIAL MOBILITY AND DRAINAGE, LOCALIZED CRYOTHERAPY, and MYOFASCIAL RELEASE .
At CryoWellness Studio, we take a comprehensive, hands-on approach to restore balance, reduce inflammation, and improve you feel every day. Our team of licensed and certified professionals (PT, OT, and RN) specialize in manual lymphatic drainage, facial mobility from tissue perspective, myofascial release, and localized cryotherapy- all designed to support your body’s natural healing and detoxification systems. Now booking in Clive, in -home visits, and available in Eden in the East Village for Mindful Monday’s.
CURATED OFFERINGS
BREATE regeneration
INTO your LIFE
We go beyond surface-level care to address the deeper systems of the body using clinical expertise. Our approach supports:
Overall wellness and vitality through evidence-based approach
Post-operative and post-cancer recovery to promote gentle healing and lymphatic flow
Postpartum and hormonal balance-helping your body regulate fluid, inflammation, and tissue mobility
Digestive and immune health
Manual Lymphatic Drainage
Reduce inflammation, support digestive health, improve immune health, balance hormones, and fluid regulation. Trained by Klose Training for Vodder method for intact and impaired lymphatic systems and post-operative care through ACOLS and different lymphatic modalities to promote health and well-being.
FACIAL Sculpting
Lift. Tone. Sculpt. Drain. Focuses on muscle of the face to tone and improve muscle tone including intraoral releases and lymphatic drainage to face to decrease tension and improve overall wellbeing.
RED LIGHT Therapy
Application of LED light for therapeutic purposes with LightStim Pro Panel. LightStim red light part of The Reset and available as add-on.
WHO WE ARE
DR. KRYSTA METZ BRYARS
DPT, CLT, MLD-C
Dr. Krysta Bryars has been a licensed physical therapist since 2009 working in nationally ranked hospitals at all levels of care including ICU, Inpatient Rehab, Day Rehab, Outpatient, and Critical Care Recovery.
She has completed numerous certifications but most relevant currently in Vodder Manual Lymphatic Drainage, Advanced Head and Neck Lymphedema Certification, Advanced Manual Lymphatic Drainage for Post-Plastic Therapy, Renata Franca Method, Certified Lymphedema Therapist, Stott Pilates, Breast Rehabilitation, Dry Needling Level 1, LSVT-BIG, myofunctional therapy, and tempomandibular pain.
My desire is to help people through all phases of life to live a healthier lifestyle and to achieve their goals- both big and small. Whether you are looking for post-operative care, wellness rituals, pain control, self-care, or health benefits, CryoWellness Studio is the place to be.
Click below to learn more about Dr. Krysta.
