PRIORITIZE YOUR
WELLNESS

“DIVE into THE WELL OF YOUR body/ AND END UP IN another WORLD”

-RUPI KAUR

WHAT WE DO

HOLISTIC HEALTH THROUGH THE LENS OF LYMPHATICS, FACIAL SCULPTING, LOCALIZED CRYOTHERAPY, and MORE .

Discover the offerings your body has been missing.

CURATED OFFERINGS

BREATE regeneration
INTO your LIFE

Our services are thoughtfully curated to optimize wellness. After all, without health, nothing else matters.

Manual Lymphatic Drainage

Reduce inflammation, support digestive health, improve immune health, balance hormones, and fluid regulation. Trained by Klose Training for intact and impaired lymphatic systems and Renta Francaa Brazilian Method.

FACIAL Sculpting

Lift. Tone. Sculpt. Drain. Focuses on muscle of the face to tone and improve muscle tone including intraoral releases and lymphatic drainage to face. Scalp mobility, Gua Sha, and localized cryotherapy part of Facial Sculpting experience.

RED LIGHT Therapy

Application of LED light for therapeutic purposes with LightStim Pro Panel. LightStim red light part of The Reset and available as add-on.

WHO WE ARE

DR. KRYSTA METZ BRYARS
DPT, GCS, CLT

Dr. Krysta Bryars has been a licensed physical therapist since 2009 working in nationally ranked hospitals at all levels of care including ICU, Inpatient Rehab, Day Rehab, Outpatient, and Critical Care Recovery.

She has completed numerous certifications but most relevant currently in Vodder Manual Lymphatic Drainage, Advanced Head and Neck Lymphedema Certification, Renata Franca Method, Certified Lymphedema Therapist, Stott Pilates, LSVT-BIG, and Sculptural Facial Lifting.

My desire is to help people through all phases of life to live a healthier lifestyle and to achieve their goals- both big and small. Whether you are looking for post-operative care, wellness rituals, pain control, self-care, or health benefits, CryoWellness Studio is the place to be.

Click below to learn more about Dr. Krysta.

TESTIMONIALS

Home Page Testimonials

As I enter my 40’s , the fine lines have started to appear on my face. The unique facial stretching provided by Krysta was a relaxing experience that is a great non invasive alternative to other methods such as botox. After the stretching, I opted for the red light treatment. Immediately after both treatments I noticed a reduction in my fine lines on my forehead and neck. My skin felt brighter and tighter. I ended up buying the home red light system from Krysta and continue to enjoy the benefits of red light in my own home. I use it daily while winding down my day. I told my Mom about the light. She tried it for one session and ended up buying one for herself after experiencing the benefits!

-KYRA C.

Being someone who suffers from tension in the occipital area of the head, I cannot sing enough praises for Krysta’s cryolymphatic clearance treatment. Tension goes away almost immediately!

-KRISTY P.

After six sessions of targeted cryotherapy on my neck and jawline, my face appears visibly more slim in photos. Dr. Bryars is great at describing the technical benefits of the treatment and is passionate about delivering results!

-RACHEL G.

Krysta made my son feel very comfortable during treatments. She asked him questions about his pain, activity level, and goals. After just two treatments he was running with full range of motion and no pain. We are grateful for Krysta's care, intentionality and that is she is providing holistic options for wellness and recovery in our community.

-ERICA D.