Eden X CryoWellness Studio

Introducing Mindful Mondays, a new partnership with Eden Spa. Essentially the same offerings will be available at Eden on Mondays, but elevated with their beautiful products and space. I’m most excited about Eden x CryoWellness Studio Signature Detox Special. Below are more details.

At Eden x Cryowellness Studio partnership, we offer the ultimate wellness session where luxury meets purpose. This is more than self-care—it's an intentional journey designed to rejuvenate your body and enhance your overall well-being. Here, we explain the "why" behind each procedure so you can fully appreciate its benefits and understand how this experience is purpose-driven.

Transitioning to Relaxation

Your session begins with a simple yet powerful ritual: changing into a white robe and enjoying a calming tea. This moment invites you to transition your mindset, stepping away from the stresses of daily life and into a space of relaxation and self-care. It’s a deliberate pause that primes your body and mind for the treatments ahead.

Lymphatic Cream Application

Next, we apply lymphatic cream from Rowe Casa Organics. This all-natural cream is specially formulated to stimulate lymphatic drainage, which optimizes your immune and circulatory systems. By enhancing these foundational bodily functions, the cream amplifies the benefits of the entire session, setting the stage for a holistic wellness experience.

Facial Sculpting: A Workout for Your Face

Facial sculpting is designed to give your face the workout it deserves. Just like the rest of your body, your face is full of muscles that benefit from intentional care. This procedure begins with lymphatic drainage for the neck and face, followed by customized muscle and fascia work tailored to your needs. Techniques include:

  • Intraoral Methods: These helps release tension, reduce puffiness, and soften lines.

  • Osea Face Oil: Used throughout the process, this oil nourishes and supports the skin while enhancing the sculpting techniques.

Infrared Sauna Blanket: Sweating for Wellness

While undergoing facial sculpting, you’ll also experience the benefits of an infrared sauna blanket. This promotes sweating, a natural and effective way to detoxify through the skin. Additional benefits include:

  • Boosting circulation.

  • Enhancing muscle recovery.

  • Supporting overall well-being.

The blanket’s heat levels can be adjusted for your comfort, ensuring a soothing and effective experience.

Manual Lymphatic Drainage: Restoring Balance

Following the sauna session, we perform manual lymphatic drainage. This specialized massage technique provides numerous benefits:

  • Strengthening the immune system.

  • Reducing fluid retention.

  • Facilitating the removal of metabolic waste and toxins.

  • Decreasing inflammation.

  • Supporting digestive health.

  • Restoring balance to the body.

We offer two techniques:

  1. Vodder Technique: Performed with precise hand movements directly on the skin.

  2. Renata França Brazilian Lymphatic Drainage: Incorporates oil for a more dynamic approach.

The oil we use, Osea Undaria Algae Body Oil, is rich in antioxidants and provides deep hydration, helping to tone and firm the skin while enhancing the lymphatic process. This oil is also available for purchase at Eden Cryowellness Studio.

Chlorophyll Drink: Nourishment from Within

To conclude your session, we offer a nutrient-rich chlorophyll drink. Chlorophyll, the green pigment in plants, supports your body on a molecular and cellular level. Its benefits include:

  • Promoting intestinal, digestive, and immune health.

  • Neutralizing body odors.

  • Boosting energy and overall well-being.

This refreshing, minty drink serves as the perfect closing note to your wellness experience.

Contrast Therapy: The Hot-Cold Balance

Finally, we encourage you to try a cold shower to reap the benefits of contrast therapy. Alternating between hot and cold can:

  • Improve circulation.

  • Enhance recovery.

  • Invigorate the senses.

If cold isn’t your preference, simply enjoy a warm shower to prepare yourself to re-enter the world with a renewed sense of vitality.

At Eden Cryowellness Studio, every step of this process is carefully curated to deliver an experience with purpose. Each procedure is not just about relaxation but also about fostering wellness from the inside out. We invite you to discover how intentional self-care can transform your health and well-being.

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Lymphatic System-Rivers of Immunity